Qui y Tam Bảo (tiếng Phạn)
Bài giảng về Hạnh phúc
Hướng dẫn ngồi thiền 30 phút
Ba tiếng chuông kết (source: http://www.buddhanet.net/audio-library.htm)
Tiếng chuông nhỏ sử dụng nhắc giữa (chỉnh lại từ bản gốc có âm lượng lớn)
Oh the wind in my hair
It sings my song (sings my song, sings my song)
To be a wanderer and to go home
Where is your home? Your real home?
- Ultimate goal: happiness. Yet, most of us fail
- Suggestion? Be able to be your true self, be honest to yourself. Not appear or prove to anyone about our happiness. Be happy for yourself.
- Important things: relationship, self-esteem, and 24hrs
- What is important to your life? Belief, health, finance, relationship, learning
- Criteria self assess? Simpler, more open, more independent, more compassion
- Important questions for your life?
- In conclusion, start investing to understand more about yourself. Regularly grant yourself mini rest.
- And one last thing: Back to the definition of home?